Overcoming Mind Traps: A Guide for Women in Leadership
Learn how mindtraps like: perfectionism, your inner critic, and all or nothing thinking are keeping you STUCK and some tips to overcome!
Authentically Loving Yourself! Shifting from Doubt to Confidence
Authentic self love through self awareness for ambitious high-achieving women. How to overcome imposter syndrome.
Embracing Self-Respect and Setting Boundaries: Nurturing Personal Growth
How to set healthy boundaries
Cultivating Self-Respect: A Journey from Self-Doubt to Self-Confidence
Learn more about self love, and self respect for high achieving women
The Power of Self-Awareness: A Journey to Self-Love and Self-Care
This blog post goes into part 1 of a self awareness journey!
How therapy can help a type A high achiever
Maria Serbus is a stress management coach and keynote speaker in Southeastern Minnesota where her business helps Type-A high-achieving women and moms find themselves and smile more.
Four Tips for Overthinkers
Learn quick tips to stop overthinking in its tracks. Maria shares four easy tricks to quickly shift from stress to stillness.
Using Positive Affirmations and Mantras for High-Achievers
Getting started with affirmations and mantras: quick tips for the high-achieving entrepreneur and busy mom on how to lower your stress and smile more.