Stress Management Tool: How to Connect to your Intuition
Connecting with your intuition can bring clarity, confidence, and direction into your life. But for many of us, it can be challenging to access our intuitive abilities. In this blog post, I share a few of my favorite ways for you to try tapping into your intuition more regularly.
Stress management: Ground Yourself to Tap into Intuition
“Sometimes, we get so caught up in our thoughts and emotions that we lose touch with our physical bodies.” Before we learn to tap into our intuition, we must first learn to ground ourselves. Learn more from Maria in this blog post for busy moms and entreprenuers.
Running a Business with ADHD: A few tips from my journey
Stress management coach Maria Serbus shares about her ADHD journey and how her diagnosis doesn’t hold her back from running a successful business.
Two Powerful Tips to Declutter Your Life and Your Mind
Maria Serbus is a stress management coach and keynote speaker in Southeastern Minnesota where her business helps Type-A high-achieving women and moms find themselves and smile more.
Resiliency Tools & Tips: Weather Stress More Easily
Your “stress storm” is subjective. This means something that might be a minor challenge to someone else could be a hurricane to you.
How I Discovered My Passion as a Resilience Coach & Consultant
“I learned that resilience is not just about bouncing back from difficult situations but also building a foundation for a healthy and fulfilling life.”