Conscious Leadership Workshops for Women

Maria offers workshops for women’s empowerment events, female entrepreneur summits, or spiritual conferences.

Trained at Mayo Clinic, Maria has been leading interactive group workshops since 2015. She loves to inspire action, create mindset shifts & leave the group with tangible tools to continue their journey!

She enjoys facilitating interactive workshops and discussions on:

  • Overcoming imposter syndrome & cultivating confidence (Confidence Workshop)

  • Building resilience in the hustle of every day life (Stress Reduction Workshop)

  • Self awareness, resilience & responsibility in leadership (Leadership workshop)

  • Tapping into Magic all around us - Intuition & Higher Self Workshop

“Maria’s experience, knowledge, and passion energized the room. If anyone is looking for professional development, working with Maria is a solid choice. I hope to attend a longer workshop of hers in the future to get the full effect.”

Sara Larsen - Western Wisconsin Women in Business Conference - Fall 2023

Hear from past workshop participants!

  • "I love the way you keep things so gentle, positive and make sure that everyone feels heard and included. ... Your classes are so enjoyable. I feel like I could be there all day with you and the group."

    From Create My Calm Workshop

    Melissa Hindermann

  • 5 / 5 on presentation satisfaction. "I always love interactive things! So I loved your activities!!"

    From Create My Calm Workshop

    Emily Watkins Owner Rochester Women’s Magazine

  • "Conversations with our group were good and brought a new perspective....Great use of tools so we can learn what works for us to help clear our minds and bring us back to the present. "

    Worry Less Smile More workshop

    Samantha Gale

  • "Presentation was vey informative, presenter was on time, on topic and very knowledgeable."

    From Stress Management class at Jeremiah Program

    Rashida Dean JP coach

  • "I really enjoyed the presentation and felt that Maria was able to pivot well on-demand to make our experience beneficial to our team."

    From Rochester Downtown Alliance Stress Management workshop

    RDA member

  • "Maria is always so great to work with! We have a lot of different personalities and backgrounds in our group and Maria was able to connect to them all. Definitely cannot wait for our next event! "

    Katie Reinhart

    NAWIC

  • "I appreciated the variety of information - breathing techniques, physical movement, positive refram, etc. It was very well paced, the flow and amount of material was appropriate and well suited for our group.

    Kelly W.

    Hawkins & Ash CPA

  • "I attended Maria's breakout session at the Women's Business Conference in Eau Claire, WI. The topic of "Overcoming Imposter Syndrome" she presented made me curious and I'm so glad I chose to go to it! Her experience, knowledge, and passion energized the room. If anyone is looking for an idea for professional or staff development, working with Maria is a solid choice. I hope to attend a longer workshop of hers in the future to get the full effect."

    Sarah Larsen

    Western Wisconsin Women Business Conference

  • "I really enjoyed how Maria incorporated the unique considerations of our group into her presentation, tailoring the examples she used based on participant feedback. She was enthusiastic, warm and receptive, and showed great knowledge around the subject matter. She provided each participant with excellent handouts and practical stress management exercises for daily use. "

    Amanda Pelley

    Rochester Area Foundation

Book Maria for a Workshop

I can’t wait to discuss your upcoming event or conference.