Body Healing - Oct 2024

MONTHLY LESSON/MESSAGE:

The body is a temple, how can we support and nourish this aspect of ourselves, the container that which your body resides.

SET A PRACTICE: This month is simple. Set a practice, an intention of checking in with your PHYSICAL BODY, temple, DAILY. Ask it:

“What can I do to support you?”

“What do you need for nourishment?”

Make this a daily practice this month.

SPIRITUAL PRACTICES FOR THIS MONTHS LESSON

Listen to the LOVE MY BODY Playlist on Spotify: https://open.spotify.com/playlist/4RPOQjMAwSAGS3kydSAa7T?si=9f24965e23a142a0