Where Self Love & Confidence Intersect
The journey of self discovery for women in leadership & women business owners
🎙️ This blog post is inspired by the Unleash your Potential podcast.
This blog post is part of our podcast show notes collection with the Unleash Your Potential Podcast on Spotify and Apple.
In this episode of Unleash Your Potential, we dive into the essential topic of self-love and self-confidence. Join me, Maria Serbus, as we explore the stages of the self-discovery journey and how it impacts our ability to show up confidently in leadership roles.
On this journey to self-love, we start by getting to know ourselves. Just like in a budding relationship, we need to ask ourselves questions like "Who am I?" and "What brings me joy?" Taking time for self-reflection through activities like meditation, mindfulness, or spending time in nature, allows us to connect with our inner world and understand ourselves on a deeper level.
Next, we discuss the importance of self-respect and self-care. I share my personal experience of addressing anxiety through prioritizing movement and cleaning up my diet, all from a place of self-care and self-respect. Emphasizing that self-care decisions made from a place of love and care for oneself, serve us better than those made from self-hate or dissatisfaction.
The final stage on this journey involves healing and self-acceptance. I share my own experience of delving into deep, dark parts of my own life, and how facing them allowed me to love and accept myself wholeheartedly, flaws and all. Embracing our imperfections and loving ourselves wholeheartedly not only strengthens our relationships, but it also boosts our self-confidence, allowing us to show up more powerfully in leadership roles.
The journey to self-love and self-confidence is crucial for women in leadership. By understanding and loving ourselves, we become better equipped to lead with confidence and vulnerability, inspiring those around us.
Join me on this enlightening episode to learn more about the self-discovery journey and how it nurtures self-love and self-confidence. Remember, as a fierce female leader, taking care of yourself is the foundation upon which your leadership thrives. Embrace your journey, and let's unleash our potential together!
Thank you for tuning in! Listen to the full episode below.
Stay fierce,
Maria Serbus
👉🏽 Listen to the full episode here - Episode 47 of the Unleash Your Potential Podcast.
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As a mom and self-proclaimed high-achieving entrepreneur herself, Maria Serbus is an embodiment coach for women in leadership, a stress management consultant, and a keynote speaker.
To learn more, check out the Unleash your Potential with Maria podcast and grab your copy of the Calm the Chaos E-book guide here.
