Cycle Syncing Secrets with Renae Fieck
Ever felt like you're constantly battling the ups and downs of your energy and productivity throughout the month? Unlock the secrets to syncing with your natural rhythms and become the powerful, balanced entrepreneurial leader you aspire to be. In this episode, Maria Serbus and Renea Fieck dive deep into the ways hormonal cycles influence women’s brain function, energy levels, and overall productivity, transforming the way you plan, work, and lead your business.
You'll learn how to turn each phase of your cycle into a superpower for your business, making way for greater success and well-being. Listen in to discover how cycle syncing can not only improve your business outcomes but also enhance your personal life.
00:00 Introduction to Renee Fick and her journey from an OT to a cycle-synchronization coach.
08:45 How hormonal variations impact women’s brain function and energy.
23:45 Integrating cycle knowledge for better personal and business planning.
28:00 Correlation between menstrual cycles and moon phases.
38:00 Breakdown of tasks to align with cycle phases: recording, writing, and planning.
48:00 The importance of trusting your body and honoring its needs.
50:15 Strategies for balancing masculine hustle and feminine ease in achieving goals.
This episode is a gamechanger for every female business owner looking to harness their cycles for peak productivity and fulfillment.
Listen to the full episode now and start aligning your work and life with your natural rhythms: Episode 66 of Awaken Your Higher Self
Renae is a mom of 3, occupational therapist, breathwork facilitator, and feminine leadership coach. She helps high achieving women unlock the power of their cycles so that they can achieve their wildest dreams by aligning with their feminine energy and strengths.Through her method she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time. She’s the author of the book Cycle Sync Your Business: How to Leverage Your Menstrual Cycle for More Income and Impact in Business, creator of Your Cycle Advantage and the Flow Collective, and the host of Cycle Advantage Podcast.
She can be found at www.renaefieck.com & cyclesyncyourbusiness.com
Facebook: www.facebook.com/risingmoms
YouTube: www.youtube.com/@RenaeFieck
Tiktok: www.tiktok.com/@renaefieck
👉🏽To learn more listen to this episode on Spotify - Episode 66 of Awaken Your Higher Self.
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To learn more, check out the Awaken Your Higher Self Podcast